Sunday, 26 October 2014

Rice and lentil casserole

So, this might not be the most flavoursome recipe but it is easy and only requires one baking dish.

Ingredients (4 serves)
3 cups of water or salicylate-free homemade vegetable broth
3/4 cup red lentils
1/2 cup Doongara Clever Brown Rice
2 sticks of celery chopped
1 leek/shallot sliced
salt (if you are using water)

Instructions
Turn oven on to 170 degrees Celsius
Place all of the ingredients in a baking dish, mix and cover with foil.
Place baking dish in oven for 60 minutes (if it the ingredients have not cooked and then cook replace foil and cook until the rice and lentils are done).
Eat with whatever floats your boat (and is salicylate free) - I usually have it with iceberg lettuce .

*Sometimes there maybe some water at the base but I generally find that it is absorbed if I leave the foil on and put it bak in the oven (turned off) until I am ready to eat it.



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